Anxiety Counseling in Charlotte, NC
Would you love to walk through life trusting that all will be well, but instead you are consistently on the defensive, waiting for the worst to happen? Do you find yourself avoiding certain situations because of fear? Does your anxiety affect the way you parent and relate to others in your family? Have you found yourself unable to shut your brain off at night, thinking about all the “what if’s”?
All of us worry from time to time. Worry tends to focus on a particular problem, like solving a conflict at work, and it often is resolved in the short term. Anxiety is a broader sense of fear or negativity that can encompass more than one specific issue.
Anxiety starts in the brain, but it can affect our bodies as well. Have you experienced difficulty concentrating? Difficulty sleeping? Fatigue? Are you easily agitated or irritated? Have you noticed tense or tight muscles? These are all symptoms of our body’s responses to stress caused by anxiety. When we learn to address the anxiety, our physical responses will bring us peace rather than more anxiety.
You Are Not Alone; Anxiety Help is Here
It is important to know that you are not alone. Anxiety is something that nearly everyone deals with at some point in their lives. Considering all of the challenges we are facing in our society today, especially concerning health, work, and schooling in light of covid-19, it is very common for a person to experience increased anxiety.
Whenever we face anxiety, it can end up burying our true selves and preventing us from living authentically. However, many who come to our center experience relief from anxiety as they examine themselves through our depth oriented approach. You can live authentically again, and by exploring your story and past experiences you will gain insights that offer hope and freedom. You don’t have to stay trapped in a prison of worry and anxiety. You will gain the tools necessary to handle the stressors we are all experiencing, and you will be able to find calm in the midst of the storms of life.
Our Anxiety Therapists Treat Generalized Anxiety, Panic Attacks & More
Our practice has been helping people overcome anxiety for over twenty years.
We help you by giving you tools and techniques to learn to defeat your anxiety while helping you gain a deeper understanding of where your anxiety comes from so that you can experience long lasting change.
Anxiety can feel like you are carrying a heavy burden with you at all times. You might have gotten to a point where you feel hopeless, and it may find it hard to imagine life without all of your fears and anxieties. Many of our clients have experienced a sense of calm and a relief from their fears and worries. You may feel a sense of shame about how you have coped with your anxiety in the past. Our compassionate clinicians offer a safe and nonjudgmental space for you to unload all of your worries and fears.
Get Counseling for Anxiety in Charlotte, NC
At Bareiter Counseling Center, our clients often find help in other areas of their life as they begin to explore their anxieties. When a person begins to feel peace and calm rather than anxiety and stress, there is a newfound freedom of creativity. Often due to our depth oriented approach many experience unexpected growth in all areas of their life. Our quality experienced clinicians help you relationally, emotionally and spiritually so that you can live authentically and come to know your true self.
Our Anxiety Counselors Look Forward to This Journey With You
If you would like to find freedom from anxiety and learn to trust that all will be well with you, please schedule an appointment today. We are here for you.
