Perhaps you had a meaningful and thriving connection at some point in your life.  How do you get it back?  It may coincide with depression, anxiety, or loneliness.  With all of the strife and discord in our world, not to mention COVID, it is common to feel anxious or fearful.  This may lead to a longing for the security and connection you once had with God.

I Recommend, Personal Reflection and our Christian Counselors at Bareiter in Charlotte are Equipped to Walk with you in your Journey of Exploration

Questions for reflection:

1. Have I been hurt or seen those I care about hurt by the church?   It is hard not to throw out God, religion, and ‘religious people’ when this happens.  But, it is important to remember that, unfortunately, part of being human is the harm our flaws, greed, and selfishness can inflict on others.  Reflect on what is leading you to mistrust God and separate the hurtful experiences at the hands of people from what you know about God.
2. Was I wounded early in life by those meant to care for me?  When we have early childhood wounds at the hands of adults meant to nurture us, unconsciously, we tend to project that mistrust, fear, or anger onto God.  He often takes the hit for the abuse since, in our psyches as children, we cannot take in the truth of abuse by our caretakers.  In therapy, you can separate the two - placing blame onto those to whom it belongs.
3. Express your genuine emotions to God.  Share your raw, honest hurt, pain, disappointments, and regrets to God.  Then watch and listen for him to comfort you.  You can express this in writing, through your voice, or in artistic ways.  Healthy relationships require honesty and our relationship with God requires the same for intimate connection.
4. Enter therapy to unpack your feelings towards God.  At Bareiter Counseling Center in Charlotte, we have clinicians who understand the integration of faith and psychology.  We are honored to walk with you through a journey of discovery that will help you look back to the origins of your disconnection, receive healing, and move forward in a growing and thriving relationship with God.

You are Not Alone:  Many Have Found Therapy Helpful in Uncovering the Roots of Disconnection

You are not alone - this happens in our lives, and the healing journey can lead to a richer and more vibrant connection with God - one that leads to hope and security that can lift you beyond your fear and pain. 

Please contact Bareiter Counseling Center for Spiritual Counsel.