Navigating Toxic Relationships: A Journey to Self-Rediscovery

Madison Price

Understanding the Impact of Toxic Relationships on Self-Identity

Human connections enrich our lives, yet some relationships leave us feeling hurt and questioning our identity. Whether it's a toxic romantic entanglement, a destructive friendship, or a dysfunctional family dynamic, the aftermath can be profoundly disorienting.


If you've experienced the turmoil of a toxic relationship, know that you're not alone. Many have traveled similar paths, grappling with complex emotions and seeking solace. At our group will offer a supportive environment where shared experiences foster understanding and healing.


Embark on a transformative journey of self-discovery over four weeks, guided by women, for women. Our 90-minute, in-person therapy group provides empowerment and support as you reclaim your sense of self.


To find more about our Group Rediscover Yourself after a Toxic Relationship


By Madison Price - Intern

Letting Go of Anger: Finding Peace and Strength Through Self-Compassion

By Bareiter Center Staff • November 7, 2024
Explore Mark Twain's timeless wisdom on the dangers of holding onto anger. At Bareiter Counseling Center, our therapists guide you in understanding how suppressed anger often harms us more than anyone else. Discover practical ways to release anger, cultivating inner peace, resilience, and a healthier relationship with yourself.

Reconciliation 101: How to Heal After an Argument with a Loved One

By JoonAh Nesbitt • October 30, 2024
After a conflict with a loved one, feelings of isolation, misunderstanding, and overwhelm can linger. The desire to reconcile may be strong, but finding the right words and steps to begin the healing process can be daunting. At the heart of reconciliation lies a simple yet transformative act: a heartfelt apology, which can open doors to understanding, reconnection, and trust. At Bareiter Counseling Center in Charlotte, NC, our therapists are here to guide you through this journey, helping you restore peace and rebuild stronger, healthier relationships.
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