Davidson Therapy for Anxiety and Depression

People who frequently feel anxious, panicked, or depressed should seek support from a professional counselor. The Bareiter Counseling Center for Davidson is your premier choice if you are experiencing:

• Uncontrollable or Intrusive Thoughts
• Compulsive Behaviors
• Insomnia, Nightmares, or Flashbacks
• Relationship or Family Conflicts
• Eating Disorders
• Sexual or Domestic Violence
• Substance Abuse 

When faced with a personal conflict, relationship or family issues, or a mental health condition such as depression, stress, or anxiety, many people turn to a counselor or therapist for help. Finding the right counselor can often be a lengthy and challenging process, and some people may not to know where to begin. At the Bareiter Counseling Center, we are here to help our Davidson clients improve their mental health.  

Professional counselors in Davidson, like the staff at the Bareiter Counseling Center, help clients identify goals and potential solutions to problems which cause emotional turmoil, seek to improve communication and coping skills, strengthen self-esteem, and promote behavior change and optimal mental health. Deciding to see a counselor is the first step. 

Counseling can be an effective treatment for a host of mental and emotional problems. Simply talking about your thoughts and feelings with a supportive person can make you feel better. It can be a very healing experience. While it can be helpful talking about your problems with close friends and family members, sometimes you need help that the people around you aren’t able to provide. When you need extra support, an outside perspective, or some expert guidance, talking to a counselor can help. Therapists and counselors are professionally trained listeners who can help you get to the root of your problems, overcome emotional challenges, and make positive changes in your life. Counselors can help treat mental health conditions and other sources of distress. They do this by providing people with a safe and confidential space to explore their feelings and by teaching them beneficial skills and coping strategies. Counselors can also specialize in specific conditions, traumatic experiences, or addictions. It is important that a person feels comfortable with their counselor, as their relationship with them will likely have an impact on whether or not their treatment works. The professionals at the Bareiter Counseling Center are waiting for your call.

At Bareiter, all of our counselors are all licensed or certified to independently diagnose and treat mental and emotional disorders. They work collaboratively with our Davidson clients to meet their mental health needs and to promote their overall success and personal growth. Our staff members are committed to meeting the highest ethical and professional standards in our provision of psychological services. We are dedicated to creating an affirming and inclusive environment for individuals of all ethnicities, cultures, ages, sexual orientation, gender identities and spiritual practices. The specialists at Bareiter have a strong sense of compassion and commitment. 

At Bareiter, our counselors specialize in:

• Individual Therapy
• Marriage Counseling & Couples Therapy
• Child/Play Therapy
• Teen Counseling
• Experiential Group Therapy
• Clinical Supervision

The counselors at Bareiter can offer advice, support, and a confidential space to talk about the problems a person is struggling with. Specific conditions or life events that our Davidson counselors can help someone cope with or overcome include:

• Grief or Loss
• Relationship and Family Difficulties
• Depression
• Anxiety
• Work/Life Issues
• Life Transitions
• Men’s Issues

It is not necessary to experience severe symptoms to see a counselor. Many people attend counseling because they feel a benefit from talking about their concerns with a compassionate and non-judgmental professional. Seeking help early can reduce the impact that mental health conditions can have on a person’s health, career, and relationships.

You don’t have to be diagnosed with a mental health problem to benefit from counseling. Many people in counseling seek help for everyday concerns: relationship problems, job stress, or self doubt, for example. Others turn to counseling during difficult times, such as a divorce. But in order to reap its benefits, it’s important to choose the right counselor – someone you trust who makes you feel cared for and has the experience and expertise to help you make changes for the better in your life. The counselors at Bareiter are just that and a whole lot more.

Providing guidance to help people navigate life’s challenges is Bareiter’s main objective. Our goals include helping clients resolve psychological issues that interfere with personal growth, supporting clients as they cope with and adjust to life pressures, teaching clients skills that enable them to optimize personal effectiveness, and proactively responding to needs, interests, and concerns that clients experience in their daily lives. 

Counseling can sometimes be time consuming and challenging, as uncomfortable emotions and thoughts often arise as part of the treatment process. However, counseling provides long-lasting benefits beyond symptom relief. Counseling gives you the tools for transforming your life – for relating better with others, building the life you want for yourself, and coping with whatever curveballs are thrown your way.

At Bareiter Counseling Center, we understand that finding the right counselor for your specific needs is important. We have several highly trained and specialized behavioral health professionals in Davidson who provide exclusive premier care for all ages. Contact Bareiter Counseling Center today.