Can IFS be Applied to Addiction Recovery Therapy?

Carol J. Hollandsworth

IFS is a powerful way to work with addiction

Many see therapy for addiction recovery as a challenging and unique aspect of mental health counseling.  Some models of therapy try to fit addiction into their theoretical model in unhelpful ways.  Others use a more cognitive approach.


IFS is a powerful way to work with addiction.  In treating addictive behavior as a part, we can facilitate clients diving deeper into the roots of this disease.  In being non-pathologizing, IFS is also de-shaming.  This is a huge help in addiction recovery since shame tends to live beneath the surface of clients struggling with addiction.


As I explain both IFS and the disease of addiction, I share that addictive behavior is both a disease and a part,  not one or the other.  It is a disease with genetic and environmental components.  From an IFS lens, this is a part - a firefighter born to protect the client - albeit in unhelpful ways.  Befriending the part is the path to healing.


If you want to deepen your work with clients in addiction recovery, adding IFS will lead to greater outcomes.  Learn more about implementing IFS with addiction through
Serenity and Courage:  Applying the Wisdom of IFS in Work with Addiction at Bareiter Counseling Center in Charlotte, NC.


By Carol J. Hollandsworth

MA, LCMHCS, LMFT, AAMFT Approved Supervisor

Licensed Clinical Mental Health Counselor Supervisor (NC, SC)

Licensed Marriage and Family Therapy (NC, SC), Level III Certified IFS Therapist 



By Bareiter Center Staff November 7, 2024
Explore Mark Twain's timeless wisdom on the dangers of holding onto anger. At Bareiter Counseling Center, our therapists guide you in understanding how suppressed anger often harms us more than anyone else. Discover practical ways to release anger, cultivating inner peace, resilience, and a healthier relationship with yourself.
By JoonAh Nesbitt October 30, 2024
After a conflict with a loved one, feelings of isolation, misunderstanding, and overwhelm can linger. The desire to reconcile may be strong, but finding the right words and steps to begin the healing process can be daunting. At the heart of reconciliation lies a simple yet transformative act: a heartfelt apology, which can open doors to understanding, reconnection, and trust. At Bareiter Counseling Center in Charlotte, NC, our therapists are here to guide you through this journey, helping you restore peace and rebuild stronger, healthier relationships.
Share by: